I for 10 days rocked the shizz out of some 30 Day Shred. Then, my schedule changed and I went back to my normal routine - eating crap, not working out, feeling exhausted, mad, and moody. I'm tired of it! Tomorrow is a brand new day and the beginning of a brand new week and I have some huge goals to finish up the month of July.
Quit being lame and get yo tush out of bed and workout! My goal is to do the 30 day shred level 2 every day Monday-Sunday. Along with that I would like to run a total of 4 miles this week. However I get that done I don't care, but it's getting done.
Absolutely NO alcohol during the week. It's summer time which makes that hard, but I feel like I would need help if I couldn't at least do that for a week. Lol
Stick to my meal plan. I have planned out meals for the next week for breakfast, lunch, and dinner and I want to stick to that plan. Along with weight loss my husband and I are also trying to become debt free so sticking to this goal will help me accomplish two goals!
Hope y'all have a great Monday! It's a brand new day and after coming off a crappy week I'm thankful for a chance for a do-over!
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