Let's talk about ROUTINE.. It's seriously needed to achieve my goals and since I have been off for the last 14 days I'm a little nervous about starting back to school and still keeping it all together. To help with this HUGE anxiety I'm getting a plan in place and putting it on paper (or the internet..Whatevs)
The night before I will make sure my lunch is ready, gym bag packed, clothes laid out for the Princess and I, and that I have showered.
4:30: Alarm will go off - I won't want to get up. I will be tired. My bed will be warm and the room will be cold, but I will get up and I will go immediately to the bathroom and put my contacts in. I will go to the living room and complete one of the Jillian videos I have.
5:15: I will shower off, freshen up, do my hair and makeup, as well as drink my coffee.
6:15: I will leave my house and head to work. If I need something in the car I will eat an apple or banana.
7:15-8:00: Arrive at school -get ready for my day. Make sure all copies are made and penciled are sharpened.
8:00-8:20: Eat breakfast - Since I will be eating at school I will either have toast and peanut butter with an apple or egg muffins with strawberries and stevia. I will also make sure I have my water jug full and another cup of coffee.
11:10-11:30: lunch time! This will include something healthy and pre-planned.
3:30: Kiddos leave and I will change into my workout clothes. Tuesday and Thursdays I will go straight to the gym and get in a short run before body pump class from 5:00-6:00.
If it isn't a Tuesday or Thursday I will pick up the Princess and head home to start preparing dinner. On Tuesday and Thursdays I hope to have a meal in the crockpot or something quick that I can throw together when I get home.
9:00: I will make sure I am showered and everything is ready by this time so that I can get to bed early and rest up.
This will suck until it becomes a routine however, I recently read an article that really helped me.
Those were just the top 6 and FOR REALZ I needed to hear number 2. That will be my motto this year.
Don't feel guilty for doing what you truly want to do - I.e. I won't feel guilty for the Princess being picked up later two days a weeks so that I can work out. I am bettering myself to make her life and mine better and for that I'm not going to feel guilty.
What's your routine for 2014? How do you keep it all together?
Your facial expression is priceless!
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