I want it bad this time. I'm determined to take it one day at a time and not give up. I'm prepped and ready for this week, so bring it on!
Here is how my week will go.
Monday:
Breakfast - Bagel thin with 1 oz fat free cream cheese / banana (4 points plus)
Lunch - Creamy Tomato Soup ( 5 points)
Dinner - Tuna salad on a sandwich thin/cucumber slices - Guessing around 7 points?
Snacks - WW popcorn (3 points) , yogurt ( 2 points) , grapes, pineapple, reduced fat cheez-its (4 points)
Tuesday:
Breakfast - Bagel thin with 1 oz fat free cream cheese / banana (4 points plus)
Lunch - I will be on a field trip so most likely a PB/Jelly Sandwich and Chips (points to be determined)
Dinner - Crockpot Lasagna ( online WW recipe) = 10 points per serving
Snacks - WW popcorn (3 points) , yogurt ( 2 points) , grapes, pineapple
Wednesday:
Breakfast - Bagel thin with 1 oz fat free cream cheese / banana (4 points plus)
Lunch - SmartOne
Dinner - Parmesan Crusted Tilapia/ Steamed Veggies = (Rough guess 8 points?)
Snacks - WW popcorn (3 points) , yogurt ( 2 points) , grapes, pineapple
Thursday:
Breakfast - Turkey and Cheese lunchable (6 points) I'll be eating in my car.
Lunch - SmartOne or eating out something sensible (It's a meeting day)
Dinner - Shrimp/Chicken Fajitas (points to be determined)
Friday:
Breakfast - Turkey and Cheese lunchable (6 points) I'll be eating in my car, again.)
Lunch - SmartOne or eating out something sensible (It's another meeting day.)
Dinner - To be determined.. We're headed to SDC for the weekend.
I know that I won't stick to this plan exactly but this gives me a rough idea of my food choices for the week to stay within my points plus value for each day. I would like to try not to use any of my extra points because I will be eating out a lot Thursday - Saturday and will need those extra points those days.
My challenges for myself this week are:
**To get at least 10,000 steps each day using my fitbit flex.
** To workout 3x using my new Jillian Michael DVD.
** No Fast Food
** No REAL soda
Friday:
Breakfast - Turkey and Cheese lunchable (6 points) I'll be eating in my car, again.)
Lunch - SmartOne or eating out something sensible (It's another meeting day.)
Dinner - To be determined.. We're headed to SDC for the weekend.
I know that I won't stick to this plan exactly but this gives me a rough idea of my food choices for the week to stay within my points plus value for each day. I would like to try not to use any of my extra points because I will be eating out a lot Thursday - Saturday and will need those extra points those days.
My challenges for myself this week are:
**To get at least 10,000 steps each day using my fitbit flex.
** To workout 3x using my new Jillian Michael DVD.
** No Fast Food
** No REAL soda
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